Hula Hoop Fitness for Pregnancy - Classes in Johnson City

Description

Hula Hoop fitness is a fun activity that offers many benefits to your emotional and physical wellness! During pregnancy and labor, hoop dance may offer stress relief and optimal positioning of baby. Come have some fun and discover how Hula Hoop fitness can benefit you - before, during, and after pregnancy! You don't have to be expecting and kids are welcome. 

This is a free event hosted by the Broome County Childbirth Advocates. Presented by Grace Weber, the Doula Hooper, former Little Lamb intern, and Midwifery student.

Who

For Pregnant Women. 

Cost

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